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Soft Teeth Myth: How to Prevent Cavities for Kids

It can be a pain getting your kids to take care of their teeth. In season 7, episode 9 of The Office Michael dips his food in his wine because he claims that he has soft teeth, but “soft teeth” is a common myth that parents may use to explain why their kids have so much cavities. Research shows that cavities are actually an infectious disease caused by bacteria. According to the science journal Microbiome, a ten second kiss can spread 80 million bacteria between mouths. Luckily, tooth decay or cavities can easily be prevented.

 
 

Cavities may be a number of colors from yellow to black, while symptoms include pain and difficulty eating. More serious symptoms include inflammation of the tissue around the tooth, tooth loss, infection or dental abscess. These are caused by bacteria. There are over a billion bacteria living in our mouths, some of which are good and some of which are bad. Bacteria are living beings, meaning they eat, grow, reproduce, and discharge waste. This waste is what causes tooth decay. They thrive on foods that are high in sugar, but also starches such as bread, crackers, and cereal. When we eat these foods, bacteria leave a waste in the form of biofilm, also known as dental plaque. Eventually the plaque creates acids which wear down the tooth enamel and causes cavities. If infants are put to bed with a bottle in their mouth, they can get tooth decay known as baby bottle tooth decay. Bacteria commonly associated with tooth decay are the mutans streptococci, Streptococcus mutans and Streptococcus sobrinus, and lactobacilli.

Prevent Tooth Decay In A Child

  • Oftentimes children are infected from their parents saliva, so it’s important you take care of your own teeth. Brush gently, at least twice a day with fluoride toothpaste and floss once a day. Establish a regular dental exam, and make sure you eat a healthy diet that limits sugary foods.

  • Avoid breast feeding at night or putting your baby to sleep with a bottle that contains milk, juices, or other sweet drinks. Instead, fill the bottle with water to skip the sugar.

  • Comfort your child with a pacifier instead of breastfeeding at night.

  • After every feeding, wipe your baby’s gums with a gauze pad or infant toothbrush and water. As soon as his/her teeth are in place, begin flossing your baby’s teeth (usually by 2-2.5 years old).

  • Begin your child’s first visit to the dentist when his/her first tooth arrives. This usually happens at 6-12 months in age.

  • At an early age, teach your child how to properly brush his/her teeth.

Here at Perfect Smiles Northridge, Dr. Barizo and the team will do whatever possible in order for you and your child to have your best experience in dental care. Our goal is to develop a comprehensive treatment that fits you and your family. Make your appointment today!

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